DEVELOPERS‘ HEALTH & MINDFULNESS

Symbiosis Skills and Professional University, Mumbai - Pune Expressway, Pune, 412101

"Developers Health and Mindfulness" by GDSC SSPU! This event is your gateway to understanding the vital link between gut health and overall well-being in the context of the stress faced by developers.

Nov 24, 2023, 4:15 – 8:00 AM

109
RSVP'd

RSVP Now

Key Themes

Career DevelopmentInternational Women's Day (IWD)

About this event

🌟 Save the date for November 24th at the SSPU campus for "Developers Health and Mindfulness" by GDSC SSPU! This event is your gateway to understanding the vital link between gut health and overall well-being in the context of the stress faced by developers.

✨We'll dive into weight management, exploring topics like food mindfulness, differentiating emotional from physical hunger, managing healthy eating volumes, and effective weight management solutions.

🧘🏼Furthermore, we'll address the physical and mental stress that developers often endure, shedding light on how these challenges impact their health. The session will cover insights into functional foods, sustainable exercise ideas, and the potential health risks specifically faced by IT professionals.

💫Join us for an engaging session that amalgamates culinary expertise, nutritional insights, and mindfulness practices, aiming to equip developers with strategies for a healthier lifestyle amidst their demanding roles. This event is not to be missed! ✨🍎

When

When

Friday, November 24, 2023
4:15 AM – 8:00 AM UTC

Agenda

Grab Your Seats in Seminar Hall - M205
Combat the Antioxidant, anti-inflammatory load by functional food and Supplements therapy, Exercise by Dhyani Mistry
Weight Management🎯 by Ishika Garg
Learn how to manage your professional life through your gut 🦠 by Jiya Pandey
Floral Berry Crunch by Ruchika Bachwani
Panel Discussion with our speaker
Group Photography
Networking

Speakers

  • Ruchika Bachwani

    NutriJewel by Ruchika Bachwani

    Entrepreneur, Culinary Nutritionist, Registered Pharmacist, Meditator

  • Jiya Pandey

    Clinical Nutritionist

  • Ishika Garg

    Dietetics Expert

  • Dhyani Mistry

    Clinical Nutritionist

Organizers

  • Deepak Kumar

    GDSC Lead

  • Mansha Malla

    Management Lead

  • Yash Borkar

    GDSC

    PR Lead

  • Aayush Umtekar

    Web Dev & UI/UX Mentor

  • Raman Mohurle

    Cybersecurity Mentor

  • Saish Shinde

    AI/Ml Facilitator

  • Yashraj Kudale

    Google Cloud Facilitator

  • Yash Mahagaonkar

    Android Mentor

  • Nirav Keny

    Cloud Mentor

  • Mahi Patel

    PR

  • Shravani Gore

    Management

  • Sakshi Gaud

    PR

  • Nitesh Laljani

    Management

  • Om Tanpure

    Videography Team

  • Ananya Pathak

    Videography Team

  • Bhakti Ghodekar

    Management

  • Rutuja Walunj

    Videography Team

  • Abhishek Mathpati

    Videography Team

  • Shrawani Rayalkar

    Management Team

  • Faisal Nomani

    PR Team